This is an amazing article on how yoga has helped an NFL player find a calmer and happier life.
http://www.dailycupofyoga.com/2016/03/12/how-one-nfl-star-quieted-the-voice-in-his-head-and-found-the-present-moment/
This is an amazing article on how yoga has helped an NFL player find a calmer and happier life.
http://www.dailycupofyoga.com/2016/03/12/how-one-nfl-star-quieted-the-voice-in-his-head-and-found-the-present-moment/