Massage Modalities

There are many different modalities, which are types of massage. Below is a list of the modalities we use in our practice.

Swedish Massage

"The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. And it may even help after an injury." - WebMD

Deep Tissue Massage

"Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints)." - MassageEnvy.com

Prenatal Massage

A form of massage similar to Swedish massage, but the client is on their side with the help of pillows and bolsters. This is proven to help pregnant clients with backaches, hip tension, headaches, etc.

 

Hot Stone Massage

"A stone massage uses cold or water-heated stones to apply pressure and heat to the body. Stones coated in oil can also be used by the therapist delivering various massaging strokes. The hot stones used are commonly Basalt stones (or lava rocks) which over time have become extremely polished and smooth. As the stones are placed along the recipient's back, they help to retain heat which then deeply penetrates into the muscles." - Wikipedia

Craniosacral Therapy

"Craniosacral therapy (CST) is a gentle approach that releases tensions deep in the body by applying light touch to the skull, face, spine, and pelvis." - Wikipedia

Lymphatic Drainage

"Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart." - Wikipedia

 
  • Reduce headaches and migraines
  • Alleviate stress and pain
  • Increase range of motion
  • Enhance sleep quality
  • Increase circulation
  • Decrease heart rate
  • Lessen depression and anxiety
 

Unlike my other modalities, this is a form of massage done on a padded mat on the floor and is traditionally performed over loose clothing. This new form of massage will be $100 for the hour session, with discounts based on scheduling. If scheduled at least a week in advanced, the rate is $95 and if scheduled before you leave your previous appointment, it could be as low as $90.

These techniques can have many benefits, including:

  • stress and pain relief

  • resistance to injury

  • improved range of motion

  • release of metabolic waste from areas of accumulation

  • toning of internal organs

  • more energy and reduced stagnation

  • deep relaxation 

This modality includes:

  • pressure along the energy lines of the body

  • gentle soothing movement

  • yogic stretching

  • rhytmic rocking

  • range of motion work

  • joint compression and decompression

We also offer different options of Bodywork in addition to massage

 

Aromatherapy

We perform our Aromatherapy by using a cold steam diffuser and fan to circulate the aromatherapy in the room throughout the session. 

We currently offer six essential oil blends by Eden’s Garden including: Breathe Easier, Good Night, Hope, Relaxation, Stress Relief, and Sunshine Spice.

HOW MUCH DOES IT COST?

Our Aromatherapy treatment is an additional $5 on top of the massage.

BENEFITS OF AROMATHERAPY

  • Reduces stress.
  • Helps fight depression and anxiety.
  • Aids in pain management.
  • Improves blood pressure.
  • Aids in improving quality of life, physically, mentally, and/or emotionally. 
 

Service below is temporarily unavailable. 

SALT FOOT SCRUBS

These are done during the last 10 minutes of the massage. We use hot towels to soften the skin and remove the salt, Salt Scrub to exfoliate the skin and calluses on the feet, and Body Butter to help rehydrate and massage the feet. This add-on is $10

FULL BODY SALT SCRUB AND MUD WRAPS

This is a session where we use hot towels to help open the pores, salt scrub to exfoliate the skin on most of the body, spa mud is used to help cleanse your skin, and body butter or lotion is then used to rehydrate your skin.

Options include:

  • 60 minute Salt Scrub, Mud Wrap, and Rehyradtion: $100
  • 90 minute Salt Scrub, Mud Wrap, and 60 Minute Massage: $140
  • 120 minute Salt Scrub, Mud Wrap, and 90 Minute Massage: $165

BENEFITS OF SCRUBS:

  • The exfoliation process removes dead skin cells that build up due to sun exposure, cold winter weather, and basic wear and tear on the body.
  • The mud application and removal process removes dead skin cells and will also cleanse the skin by clearing clogged pores.
  • The warm moist towels will decrease muscle stiffness and arthritis or other joint pain.
  • The rehydration portion of this treatment increases circulation, decreases stress, replenishes moisture, and warms and softens the skin.

We like to help keep massages affordable.

Please consider the following available discounts:

 

Client Referral Program

If you refer anyone to us, we want to thank you and give you a gift of a 30 minute coupon. Below are ways you can use your coupon. Also, coupons can stack, so please send us multiple people.

  • 30 Minute Massage: Free

  • 60 Minute Massage: $45

  • 90 Minute Massage: $90

  • 120 Minute Massage: $135

For returning customers only

Birthday Special

If you schedule a massage during the 15 days before or the 15 days after your birthday, you will receive a free 30 minute discount on one massage. You can use said discount the following ways:

  • 30 Minute Massage: Free

  • 60 Minute Massage: $45

  • 90 Minute Massage: $90

  • 120 Minute Massage: $135

For returning customers only

 

Scheduling Discount System

Advanced Scheduling

If you book your session more than one week in advance, you get $5 off the hourly rate, dropping it down to $85 an hour.

Prebooking

If you book your next session, you get $5 off the hourly rate, dropping it down to $85 an hour.

Combination

If you do both, your rate for next session is $80 an hour.