In addition to massage, we also offer private yoga lessons.

Styles of yoga taught: Power Vinyasa Flow. Vinyasa is the act of linking one breath to one movement. A moving mediation. As such, in these classes, we will focus a lot on breathing and moving through the poses in a linking flow.

Benefits of yoga: "Learn more about the physical and mental benefits of starting a regular yoga practice, and how it can help you cultivate greater strength, flexibility, awareness, and inner peace" - Yoga Alliance

 
Private Yoga Lessons

Private Yoga Lesson

A hour session where we guide you through a personalized yoga flow, working your areas of focus. We will also provide you with lots of hands on assists, guiding you more accurately into the postures.

 
  • One person: $40
  • Two People: $60
  • Three People: $80
 

PRIVATE YOGA Class

A Private Yoga Class is when there are four or more students, which will be a flat $100 rate for an hour class. Students must be able to host class or arrange for a suitable location.

Weekly Schedule

James also teaches yoga at CorePower Yoga. These classes, among any other public yoga classes, are listed here.